It is so important to have a healthy lifestyle, and it is super hard to keep fitness in your routine, when you're already bursting at the seams with a million other things to do.

In this episode, we talk about working out, why it is necessary (even when it just isn't 'you'), and how we work it into our routines. DISCLAIMER - only one of us is actually into health, but being a 'health nut' is not a prerequisite to build habits, routine and a healthy lifestyle.

Make sure to FOLLOW and SUBSCRIBE so you don't miss any of our episodes.

Thanks for listening!

The 'Rugged Maniac' race we talk about can be found here --> https://www.youtube.com/watch?v=ceUclil_99g

 
 

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